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HowWeTreat

Evidence-Based Techniques Only, No Fluff

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The Approach

Elevate208 utilizes a specific treatment approach to get You out of pain and get you back to normal, naturally.

We Discover the Root Cause of your pain 

We identify the root cause of your pain through extensive clinical evaluation and testing. 

1

We Eliminate
your
symptoms

We utilize evidence-based treatments and techniques (listed below) to decrease and eliminate your pain. 

2

3

 We Teach you how to treat yourself

We educate and teach you how to apply treatment techniques at home for self-management.

We Get you

back to
Normal

With our treatment approach you can get back to normal, quickly and have the tools to keep it that way.

4

The Techniques

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Functional Dry Needling

Dry needling is the insertion of a thin filament needle into dysfunctional muscles to stimulate healing, reduce tissue tension, and return the muscle to its normal physiological state. 
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Specific
tHERAPEUTIC
eXERCISES

Bodies don't read textbooks and thus exercise shouldn't be a cookie-cutter approach. You will be given specific exercises to load your body for recovery.
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fUNCTIONAL sTRENGTHENING

Research shows that there is no substitute for strengthening. It improves the integrity and tolerances of healing tissues, and can help your body heal faster.
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Manual
Therapy

Manual therapy is hands-on techniques including soft tissue mobilizations, passive joint mobility/manipulations, and massage. These techniques are used to reset the tissue and modulate pain.
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iNSTRUMENT aSSISTED sOFT TISSUE mOBILIZATION

IASTM is the use of specifically designed tools to mobilize soft tissue/muscles to decrease pain and improve function. 
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aCTIVE
mOBILITY

Active mobility is moving through the full range of motion of the muscle or joint. This re-educates the brain and body to the new length of the tissue after manual therapy.
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Spine/Joint Manipulation

Joint mobilizations and manipulations improve joint or vertebral motion, provide a reset of the central nervous system, and improve function of the muscles surrounding the joint.
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sELF-MANAGEMENT
sTRATEGIES

Our priority is to put your body in the right environment to heal itself and then equip you with techniques to treat yourself. That way you don't need to see us any more than you have to. 
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pAIN nEUROSCIENCE eDUCATION

​PNE is education on the factors that influence our experience of pain by the brain. This understanding can decrease pain and improve function.
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